• Buckwheat contains protein, fiber, and other healthy components that can be beneficial for a healthy lifestyle and body.
• Whole kuttu flour is a good option for those who want to lose weight. Buckwheat flour increases the feeling of fullness that can lead to greater satiety with fewer calories than other food.
• Daily consumption of healthy buckwheat flour can clean toxins and other harmful substances from the body and keep you healthy.
• Buckwheat flour is also enriched with a good amount of antioxidants than many common cereal grains.

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