Medjool dates have a rich, almost caramel-like taste and a soft, chewy texture whereas regular dates, commonly called Deglet Noor, are usually smaller and have a firm flesh and a sweet, delicate flavor. Medjool dates come from the Middle East and North African regions, playing an incredibly important role in the cultures of this diverse area of the world. They are the world’s oldest cultivated fruit, and people have been growing them for at least 6,000 years.

• -Gluten Free & 100% Vegan – Plant Based Protein.Medjool Dates are Good for an active life style, perfect for snacking Hearts best friend, contains oleic acid, improves cardiovascular system,Dates are also an excellent source of nutrition and can be used to lose weight.
• -Highly Nutritious and source of essential macronutrient,Good for nervous system,The significant amounts of minerals make it a super food for strengthening bones